We divide our services in Online Coaching, Personal Training, and Standalone Program Design, however they can all can be merged by adding more than one package to your plan.
Fill in the form by clicking on the GET IN TOUCH button and we'll take it form there!
Private Personal Training
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All Private Personal Training Sessions take place at our home gym in Beaulieu, Chelmsford. Equipped with commercial gym equipment, it is a small but featured-packed space where you can enjoy your workout in a private and friendly environment, just you and your coach, no distractions, no waiting for equipment to be free.
Online Coaching
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Our online coaching service is like having your own training partner, and nutritional coach in your pocket. We will always be by your side on your fitness journey. 24/7 support, full nutrition and training plan, technique feedback and everything to hand in our app where you will be able to trakc your workouts, your nutrition, upload your progress photos, send us messages, videos, and much more!
Standalone Progam Design
If you know what you are doing and you simply want to have a personalised plan to fit your goals and personal preference we can work together to create a 8 week program that will ensure you understand everything you are doing and why, enjoy your workouts, stay on track and get in your best shape ever!
We will assign you plan on the app so you can easily log everything in for the duration the plan.
TRAINING PLAN ONLY
TRAINING AND NUTRITION
£125
£100
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Onboarding form/instant messaging
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8 week personalised training plan.
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Free modifications every 4 weeks
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App Access
X Weekly check ins
X 24/7 support
X Unlimited modifications
X Technique feedback
£225
£200
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Onboarding form/instant messaging
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8 week personalised training plan.
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Meal plan with 3 options per meal (breakfast, lunch, dinner and snacks)
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Macros revised weekly
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App Access