A little bit about us!
Hello!! We are Jose and Elena, a married couple and proud parents to a lively 7-year-old boy.
In 2008, we embarked on a new chapter, leaving our roots in Spain to pursue professional careers in the UK . A couple of years later we both started training and taking our fitness and nutrition more seriously, day by day our love for fitness grew stronger.
So we decided to study to qualify as Personal Trainers and Strength and Conditioning coaches with qualifications recognised by CIMSA (Chartered Institute for the Management of Sport and Physical Activity in the United Kingdom).
What started as a personal journey has evolved into a mission to guide and inspire others on their own path to fitness. In a world flooded with information, we understand the confusion that comes with starting a fitness journey. That's why we founded Onset Strength – to be the start of your fitness journey, to cut through the noise and be your reliable compass in the world of fitness, both as online coaches and as personal trainers.
Over the past 3 years, we've been building our own home gym 🏠 a space that's been the heart of our fitness transformation. Now, we're opening its doors to you. Our goal is simple: to empower you to become the best version of yourself. We believe that fitness is not exclusive – it's for everyone, and it shouldn't be complicated.
Our coaching goes beyond the gym. We're here to guide you, to simplify the process, and to install confidence in your fitness journey. We've been there, and we know the struggle. We've made all the mistakes so you don't have to.Join us at Onset Strength – the start of something great. Transform how you look, feel, and live. Boost your confidence, vitality, and overall health. Fitness is not a luxury; it's a lifestyle.